Auditory hallucination anxiety8/14/2023 It can also help you stand up to them if they’re critical or negative CBT can help you learn what triggers your voices and how to manage them. talking therapy, such as cognitive behavioural therapy (CBT).If your voices are the result of a mental health condition, you may be offered: They will usually check for any physical reasons you could be hearing voices before diagnosing you with a mental health condition or referring you to a psychiatrist. mental health conditions such as schizophrenia, bipolar disorder or severe depression.taking recreational drugs, or as a side-effect of prescribed drugs. ![]()
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